Stress, Insomnia and Anxiety

Chronic or long term stress can often lead to such issues as

  • Insomnia
  • Anxiety
  • Panic Attacks
  • P.T.S.D.
  • Digestive issues

Acupuncture and gentle massage both help to stimulate the parasympathetic nervous system which has the effect of calming the body and mind.

During this treatment you will learn what it is like to feel truly relaxed

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acupuncture needles

This relaxation can last for up to a few days after the first treatment, with the results lasting longer after consecutive treatments.

We use ear beads to enhance the treatment effect, as these can be kept in for up to five days and used to produce a calming effect between treatments.

We will also show you how to utilize abdominal breathing and other techniques to create your own de-stress routine at home.

We do recommend a course of treatments and offer a discounted price for these.

The price for a stress relief treatment is €40